Weigh In record (no journal entry) for 29 June 2018
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43.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 38.20g | Prot: 34.30g | Carbs: 73.93g.
Breakfast: Saga Herbata Czarna, Madero Ketchup Classic, Sierpc Ser Królewski, Łaciate Masło Extra, Chleb. Lunch: Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Ogórek (Obrany), Krasnystaw Kefir, Jajko Sadzone, Morliny Boczek Wędzony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Łaciate Mleko 2%, Kawa (Rozpuszczalna). more...
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Losing 1.2 kg a Week
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Kinga1987's Weight History
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