Weigh In record (no journal entry) for 29 June 2018
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100.4 kg
Lost so far: 18.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 22.20g | Prot: 69.50g | Carbs: 90.00g.
Breakfast: Nutrilett Rich Chocolate Flavoured Drink. Lunch: Nutrilett Tasty Tropical Smoothie. Dinner: Layenberger Fit+Feelgood Marjajogurtti, Layenberger Fit+Feelgood Vaniljakerma. Snacks/Other: Nutrilett Cocoa & Oat. more...
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Losing 0.7 kg a Week
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LadyLazarus82's Weight History
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