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alisiabelova
Journal
29 Jun 18
alisiabelova's Journal, 29 Jun 18
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Юху!!!!
67.9 kg
Lost so far:
21.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2018:
1633 kcal
Fat: 67.21g | Prot: 113.64g | Carbs: 128.49g.
Breakfast:
Вареное Яйцо, Овсяноблин с творожным сыром и бананом.
Lunch:
Вареное Яйцо, Банан.
Dinner:
Сырники пп, Ашан Сырные Шарики, Светлое Пиво, Куриные ножки.
Snacks/Other:
Банан, Вареное Яйцо.
more...
2207 kcal
Exercise:
Табата - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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alisiabelova's Weight History
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