E-tre's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018

59.9 kg Lost so far: 2.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

393 kcal

Fat: 16.50g | Prot: 8.66g | Carbs: 55.12g. Breakfast: Ирмень Сметана 15%, Черешня, Ермолино Блины с Творогом. more...

1648 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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E-tre's Weight History