lorena s.'s Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

86 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

339 kcal

Fat: 14.27g | Prot: 17.68g | Carbs: 37.88g. Lunch: Goiaba, Ovo Cozido. Snacks/Other: Marilan Biscoito Cream Cracker, Café com Leite Desnatado. more...

2802 kcal

Exercise: Hiking - 1 hour and 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lorena s.'s Weight History

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lorena s.'s Journal, 28 Jun 18

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lorena s.'s Weight History