Weigh In record (no journal entry) for 29 June 2018
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85.9 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 18.60g | Prot: 117.00g | Carbs: 151.80g.
Dinner: 훌랄라 참숯 핫 바베큐. more...
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steady weight
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