Weigh In record (no journal entry) for 28 June 2018
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55.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 7.46g | Prot: 32.86g | Carbs: 12.67g.
Breakfast: Café. Lunch: Abóbora Paulista, Sadia Filé de Peito, Ovo Cozido, Couve Manteiga Crua. more...
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Losing 3.2 kg a Week
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