Lagi merah dan selalu naik 😣
|
69.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 21.32g | Prot: 41.25g | Carbs: 19.36g.
Breakfast: Nescafe Classic, Tomat Merah, Telur Rebus. Lunch: Ikan Lele, Kobe Boncabe, Beng-Beng Beng-Beng, Belut, Telur Rebus. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suryacita's Weight History
|