Weigh In record (no journal entry) for 28 June 2018
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83 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 33.28g | Prot: 119.09g | Carbs: 137.81g.
Breakfast: Musli, Mango, Skyr. Lunch: Appelsiner, Blandet Salat, Budget Varmrøget Ørred. Dinner: Thousand Island Salatdressing, Salat med Diverse Grøntsager, Hvide Kartofler, Vores Røget Skinke , Kyllingebryst (Stegt, Kogt). Snacks/Other: Banan, Mandler, Lakrids By Johan Bülow Lakridspulver, Hvedemel Tortillas. more...
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2937 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Troldemus's Weight History
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