Maria Gabriela Vitoriano's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
66.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
957 kcal Fat: 17.41g | Prot: 28.07g | Carbs: 173.45g.   Breakfast: Banana-Maçã, Chamyto Big Leite Fermentado. Lunch: Banana-Maçã, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Repolho Verde, Arroz Branco (Cozido). Snacks/Other: Danone Iogurte de Morango, Nutella Nutella, Nestlé Nesfit Morango e Cereais. more...
1765 kcal Exercise: Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 12.3 kg a Week

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Maria Gabriela Vitoriano's Weight History


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