lianchik1992's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

93 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 June 2018:

524 kcal

Fat: 28.66g | Prot: 24.66g | Carbs: 43.80g. Breakfast: Творог, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Глобус Гурмэ Баклажан, Запеченный на Огне с Оливковым Маслом, Салат Овощной. Snacks/Other: Чибо Кофе без Сахара, Чибо Кофе без Сахара, Арбуз. more...

2314 kcal

Exercise: Sleeping - 3 hours and 1 minute, Resting - 20 hours and 59 minutes. more...

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lianchik1992's Journal, 28 Jun 18

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lianchik1992's Weight History