Weigh In record (no journal entry) for 28 June 2018
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 93.35g | Prot: 84.85g | Carbs: 122.63g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Papayas . Lunch: Papayas , Pineapple , Guacamole. Dinner: Thin Crust Cheese Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots, Ritter Sport Milk Chocolate with Whole Almonds . Snacks/Other: Almonds , Soy Protein Isolate (Crude Protein Basis, Potassium Type). more...
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Gaining 1.4 kg a Week
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anapatycalvo's Weight History
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