Weigh In record (no journal entry) for 28 June 2018
|
83 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 10.82g | Prot: 14.86g | Carbs: 46.75g.
Breakfast: Nestlé Requeijão Cremoso, Presunto Fatiado (Extra Magro), Panco Bisnaguinha. Snacks/Other: Pêra Portuguesa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adricaidar's Weight History
|