Weigh In record (no journal entry) for 28 June 2018
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 83.41g | Prot: 144.74g | Carbs: 230.57g.
Breakfast: Banano, Guadalupe Tostadas Integrales, Colanta Cuajada, Huevo. Lunch: Lentejas Cocidas, Pescado Plancha, Batata. Dinner: Carne Molida. Snacks/Other: Banano, Huevo, Avena. more...
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Losing 0.8 kg a Week
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maurofit24's Weight History
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