Aida_medico's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

86.3 kg Lost so far: 29.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

613 kcal

Fat: 26.94g | Prot: 47.90g | Carbs: 44.95g. Breakfast: Сырники. Lunch: Сырники, Фрутоняня Биотворог. Dinner: Активия Йогурт Питьевой Клубника и Земляника. more...

2241 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Aida_medico's Journal, 28 Jun 18

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Aida_medico's Weight History