Weigh In record (no journal entry) for 28 June 2018
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65.3 kg
Lost so far: 13.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 190.68g | Prot: 1.99g | Carbs: 2.78g.
Dinner: 팻밤, Jarrow Formulas MCT오일, 앵커 무염버터, Nutiva 코코넛오일, 커피 (가루로 필터시킴). more...
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Losing 7.7 kg a Week
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딸만셋인맘_0827's Weight History
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