BAR.....'s Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
127.9 kg Lost so far: 3.2 kg.    Still to go: 64.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
2231 kcal Fat: 75.62g | Prot: 120.36g | Carbs: 280.65g.   Breakfast: Unjury Strawberry Sorbet, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Peanut Butter Sandwich. Dinner: Bremer Chicken Fajitas. Snacks/Other: Knorr Spinach Dip, King's Hawaiian Original Hawaiian Sweet Sliced Bread, Trail Mix, Sweet 2 Eat Peaches, Trail Mix, Bananas. more...
2880 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.8 kg a Week

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BAR.....'s Weight History


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