키라's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

43.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.18g. Lunch: UCC 블랙커피. more...

1597 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Grocery Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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