Weigh In record (no journal entry) for 28 June 2018
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 75.50g | Prot: 71.72g | Carbs: 137.88g.
Breakfast: Muz, Yeşil Biber, Sütaş Süzme Yoğurt, Kiraz Domates, Fora Zeytin Ezmesi, Ekici Süzme Peynir, Karisik Tost, Yumurtalı Ekmek. Dinner: Taze Fasulye, Yoğurt, Kıymalı Biber Dolması. more...
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Losing 0.4 kg a Week
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gk199344's Weight History
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