Weigh In record (no journal entry) for 28 June 2018
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68.6 kg
Lost so far: 10.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 45.51g | Prot: 66.61g | Carbs: 120.02g.
Lunch: Feijoada, Alface. Dinner: Sashimi de Salmão, Hot Roll, Sushi Filadélfia, Sushi de Salmão. Snacks/Other: Pudim de Leite Condensado, Empada Brasil Empada de Frango, Kiwi. more...
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Losing 1.1 kg a Week
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Lully Cardoso's Weight History
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