Weigh In record (no journal entry) for 28 June 2018
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 12.09g | Prot: 12.45g | Carbs: 8.46g.
Breakfast: Tomaten, Komkommer (met Schil), Gebakken Ei. more...
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Gaining 1.8 kg a Week
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