jominji312's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
63.8 kg Lost so far: 16.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1291 kcal Fat: 68.76g | Prot: 68.06g | Carbs: 91.23g.   Breakfast: 스타벅스 (Starbucks) 아보카도 요거트 블렌디드 (Tall). Lunch: 돼지고기김치찜. Snacks/Other: 엔제리너스 밀크아이스크림, 롯데 칙촉. more...
Gaining 1.8 kg a Week

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jominji312's Weight History


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