Weigh In record (no journal entry) for 28 June 2018
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105.8 kg
Lost so far: 16.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 31.76g | Prot: 54.91g | Carbs: 81.65g.
Breakfast: Água com Limão, Água com Limão. Dinner: Bananas, Canela, Clight Suco, Manteiga (com Sal), Pimentão Verde, Cebolas, Perdigão Coração de Frango, Bacon (Curado, Frito, Cozido), Peito de Frango. Snacks/Other: Redubio Shake Diet. more...
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Losing 3.5 kg a Week
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drica tavares's Weight History
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