Weigh In record (no journal entry) for 28 June 2018
|
52.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 32.45g | Prot: 44.46g | Carbs: 146.47g.
Breakfast: Poggio del Farro Flakes Integrali, Yomo Yogurt Caffè . Lunch: Biscotti Frollini, Prugne, Albicocche, Galbusera Riso Su Riso Cracker con Riso Soffiato, Fiorentini SI & no di Mais, Prosciutto Cotto, Prosciutto Crudo. Snacks/Other: Marocchino, Bistefani Krumiri Gocce (3). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dada-Ciccia 's Weight History
|