Weigh In record (no journal entry) for 28 June 2018
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 96.44g | Prot: 60.13g | Carbs: 90.83g.
Breakfast: Кофе с Молоком, Хлеб Цельнозерновой, Фуа-гра. Lunch: Винегрет, Авокадо Авокадо. Dinner: Щавелевый Суп, Азбука Вкуса Семга на Пару. Snacks/Other: Кукуруза Вареная, Nestle Maxibon Страчателла, Лента Сырники Домашние, Вода. more...
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Losing 2.1 kg a Week
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artemovaliza's Weight History
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