Weigh In record (no journal entry) for 28 June 2018
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60.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 44.66g | Prot: 63.03g | Carbs: 62.08g.
Breakfast: Stekt Ägg. Lunch: Eldorado Matjessill, Lithells Hots, Kålrot. Dinner: Felix Pulvermos Tillagad, Garant Nötfärs 12%. Snacks/Other: Kalkon, Falu Råg Rut, Powerking Protein Bar Cookies & Cream. more...
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Losing 3.5 kg a Week
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elin.kson's Weight History
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