Weigh In record (no journal entry) for 28 June 2018
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102.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2297 kcal
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Fat: 146.05g | Prot: 146.80g | Carbs: 97.50g.
Dinner: Natsu Salat Reisnudeln mit Cashews, Gut & Günstig Kartoffel Salat, Gut & Günstig Nackensteaks in Paprika-Marinade. more...
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Losing 4.2 kg a Week
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arambow89's Weight History
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