Weigh In record (no journal entry) for 28 June 2018
|
69.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 67.06g | Prot: 47.87g | Carbs: 272.28g.
Breakfast: Nesquik Chocolat en Poudre, Eau, Elle & Vire Beurre, Marque Repère Pain de Mie. Lunch: Zapetti Taboulé aux 5 Legumes, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Charles & Alice Compote Pommes Mûre. Dinner: Carrefour Tomates Cerises Italie, Pizza Maison, Carrefour Crumble Pommes Fruits Rouges, Vin Merlot, Olives Vertes. Snacks/Other: Picard Crème Glacée Yaourt Sauce Framboise. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|