Weigh In record (no journal entry) for 28 June 2018
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68.5 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 56.86g | Prot: 78.10g | Carbs: 237.17g.
Breakfast: Гречка Отварная, Салат, Спаржа. Lunch: Хлеб Черный, Борщ. Dinner: Фруктово-Ореховая Смесь, Кофе с Молоком, SPAR Салат с Курицей и Фасолью, Печеночные Оладьи. Snacks/Other: Банан, Адреналин Раш Адреналин Раш. more...
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Losing 7 kg a Week
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Buzu189090's Weight History
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