Weigh In record (no journal entry) for 28 June 2018
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 23.29g | Prot: 67.53g | Carbs: 176.60g.
Breakfast: Delisse Fromage Blanc 0%, Andros Délice de Pêche, Kellogg's Spécial K Chocolat au Lait. Lunch: Auchan Yaourt Nature 0%, Oeuf, Lidl Crème Liquide Légère 15%, Épinard, Semoule Cuite. Dinner: Marie Tarte Tatin, Subway Sauce Miel Moutarde, Subway Poulet Teriyaki. more...
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Losing 1.2 kg a Week
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steph59120's Weight History
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