Weigh In record (no journal entry) for 28 June 2018
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65.1 kg
Lost so far: 16.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.79g | Prot: 72.13g | Carbs: 130.20g.
Breakfast: Saarioinen Sitruuna-Juustokakku Jälkiruoka, Valio Rasvaton Maito, Rainbow Kermajuusto 17%, Creme Bonjour Voi & Rypsiöljy, Vaasan Ruispalat Tumma Herkku, Elovena Annos Pikapuuro Omena Mustikka Vadelma. Lunch: Uunijuurekset, Atria Perhetilan Broilerifilee Ohuen Ohut. Dinner: Uunikasvikset, Atria Perhetilan Broilerifilee Ohuen Ohut. Snacks/Other: Rainbow Kermajuusto 17%, Creme Bonjour Voi & Rypsiöljy, Vaasan Ruispalat Tumma Herkku. more...
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Losing 2.1 kg a Week
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Sikkupikku's Weight History
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