Zoi LoBa's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

72.5 kg Lost so far: 11.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1487 kcal

Fat: 46.48g | Prot: 53.52g | Carbs: 205.33g. Breakfast: Calahua Leche de Coco, HEB Thin Rounds. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Tomates, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Aurrera Queso Mozzarella Picado, La Moderna Spaghetti con Queso Cheddar. Snacks/Other: Hill Country Fare Malvaviscos, Peras. more...

2045 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Zoi LoBa's Journal, 22 May 18

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Zoi LoBa's Weight History