Weigh In record (no journal entry) for 28 June 2018
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 22.10g | Prot: 49.83g | Carbs: 92.48g.
Breakfast: Zucker, Himbeeren, Aldi Fettarmer Joghurt Mild, Kaffee mit Milch. Lunch: REWE Bio Linseneintopf Vegetarisch. Dinner: Kinder Milchschnitte. more...
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Gaining 0.1 kg a Week
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