Weigh In record (no journal entry) for 28 June 2018
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74.4 kg
Lost so far: 16.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 69.19g | Prot: 79.69g | Carbs: 103.14g.
Breakfast: Салат из Свежей Капусты, Яйцо, Савушкин Йогурт Греческий 2%, Малина, Эколайн Хлопья Овсяные. Lunch: Kupiec Рисовые Вафли Мультизерна, Руляда из Птицы. Snacks/Other: Малина. more...
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Losing 0.7 kg a Week
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Volha_mir's Weight History
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