Weigh In record (no journal entry) for 28 June 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 44.93g | Prot: 90.20g | Carbs: 141.98g.
Lunch: 감자 튀김, 밥, 돈까스, 육개장. Dinner: 홈메이드 요거트, 밥, 홍어회무침, 차돌된장찌개. more...
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Gaining 2.8 kg a Week
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