Weigh In record (no journal entry) for 28 June 2018
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 40.38g | Prot: 75.69g | Carbs: 238.54g.
Breakfast: 桂格(Quaker) 五穀飯, 星巴克 (Starbucks) 軟法麵包, 冠軍蛋 雞蛋, 好菇道 菇類, 里港文富餛飩 里港文富餛飩, 青椒(全聯) 青椒, 富統 熟雞胸肉, Costco 蘿蔓心, Popola, 全家 大杯 熱拿鐵, 味噌, Costco 玉米筍. Snacks/Other: 義美 義美巧克力酥片(經典原味). more...
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Gaining 4.9 kg a Week
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eunice0416's Weight History
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