Weigh In record (no journal entry) for 28 June 2018
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68 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 11.97g | Prot: 16.58g | Carbs: 92.74g.
Breakfast: Madurasa Madu, Jeruk Nipis. Lunch: Roti Gandum, Wortel. Dinner: Kerupuk Makanan Ringan, Nasi Goreng, Semangka. Snacks/Other: Cimory Yogurt Stroberi. more...
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Losing 1.8 kg a Week
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christy Lumbu's Weight History
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