Weigh In record (no journal entry) for 27 June 2018
|
78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 65.79g | Prot: 53.42g | Carbs: 146.94g.
Breakfast: Queso Mozzarella, Café Instantáneo , Susanita Tostaditas Integrales. Lunch: Sanissimo Tostadas de Maíz Horneadas, Zenú Pollo con Champiñones al Vino. Dinner: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Arroz Blanco (Grano Largo). Snacks/Other: Red Bull Bebida Energizante . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claufajardo24's Weight History
|