Weigh In record (no journal entry) for 27 June 2018
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66.4 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 284.92g | Prot: 51.88g | Carbs: 28.64g.
Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 비계 돼지고기, Nature's Way MCT Oil, 프레지덩 무염버터, 익힌 브로콜리 (요리시 지방 추가되지 않음), 오이 (껍질 포함), 갈비탕, 물, Bragg 사과식초, 팻밤. more...
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Gaining 7.7 kg a Week
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딸만셋인맘_0827's Weight History
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