nononamenono's Journal, 02 Aug 12

Weigh In record (no journal entry) for 02 August 2012
80.7 kg Lost so far: 4.1 kg.    Still to go: 19.5 kg.    Diet followed: 100%.

View Diet Calendar, 02 August 2012:
874 kcal Fat: 24.35g | Prot: 80.05g | Carbs: 94.24g.   Breakfast: prolessa, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Garden 7, Herbalife Woman's Choice, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Mega Garlic, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Core Complex, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, Herbalife Florafiber, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: Mexican coke, Roasted Soy Nuts. Dinner: niteworks, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Snacks/Other: chicken, herbalife wild berry beverage. more...
1967 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 3.2 kg a Week

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nononamenono's Weight History


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