Weigh In record (no journal entry) for 27 June 2018
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 71.81g | Prot: 80.04g | Carbs: 29.08g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Qualitá Tomate Cereja, Alface. Snacks/Other: Coco, Morangos. more...
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Losing 0.7 kg a Week
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claudiaand's Weight History
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