JenKatja's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

74.4 kg Lost so far: 27.2 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

1365 kcal

Fat: 60.00g | Prot: 71.50g | Carbs: 135.50g. Breakfast: atkins peanut butter granola. Lunch: sesame chicken. Dinner: cool ranch chips, subway chicken bacon ranch melt. Snacks/Other: Chewy Granola Bars - Peanut Peanut Butter. more...

2378 kcal

Exercise: Sitting - 45 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 30 minutes. more...

Losing 0.6 kg a Week

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JenKatja's Weight History

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JenKatja's Journal, 02 Aug 12

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JenKatja's Weight History