Weigh In record (no journal entry) for 27 June 2018
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135.4 kg
Lost so far: 13.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 104.57g | Prot: 95.47g | Carbs: 17.74g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Polenghi Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Ovo Cozido, Sadia Mussarela. more...
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Losing 0.7 kg a Week
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bflohlish's Weight History
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