Weigh In record (no journal entry) for 27 June 2018
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55.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 46.29g | Prot: 72.01g | Carbs: 149.52g.
Breakfast: Ovo, Qualitá Uva sem Semente Crimson. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quinoa Cozida. Dinner: Perugina Dark Chocolate 70% Cacao, Queijo Parmesão (Ralado), Molho Bolonhesa, Urbano Macarrão sem Glúten. Snacks/Other: Pasta de Amendoim, Banana Prata, Pipoca Branca (em Óleo), Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.2 kg a Week
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maira_ld's Weight History
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