Weigh In record (no journal entry) for 27 June 2018
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74.8 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 60.05g | Prot: 59.85g | Carbs: 78.15g.
Breakfast: Pınar Aç Bitir Hindi Göğüs Füme, Salatalık (Soyulmuş), Zeytin, Muratbey Tam Yağlı Beyaz Peynir, Bıldırcın Yumurtası. Lunch: Eti Gong Peynir ve Acı Aroma Çeşnili. Dinner: Ahir Tam Yağlı Taze Tost Peyniri, Siyah Zeytin, Keskinoğlu Piliç Sucuk, Yumurta, Soğanlar, Kabak. Snacks/Other: Pizza. more...
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Losing 0.4 kg a Week
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ipeeek51's Weight History
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