Weigh In record (no journal entry) for 27 June 2018
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85.9 kg
Lost so far: 10.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 122.69g | Prot: 53.60g | Carbs: 132.81g.
Breakfast: Sierpc Ser Królewski, Sonko Lekkie Razowe. Lunch: Piątnica Mascarpone. Dinner: Gotowany Kalafior (z Surowego). Snacks/Other: Czereśnie. more...
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Losing 1.4 kg a Week
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djtarpan's Weight History
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