Weigh In record (no journal entry) for 27 June 2018
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79.8 kg
Lost so far: 13 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.55g | Prot: 73.87g | Carbs: 131.03g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Wasa Cracker. Lunch: Rode Paprika, Rode Uien, Kipburger, Ijsbergsla. Dinner: Remia Knoflooksaus, Hard Broodje, Hoogvliet Kabeljauwburger, Jumbo Kipburger. Snacks/Other: Sunbreaks Wavy Grains Sweet Chili Flavour, Perziken, Calvé Pindakaas (15g), Lidl Rijstwafel. more...
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Gaining 0.8 kg a Week
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albertine1991's Weight History
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