Nicolekaty's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

61.5 kg Lost so far: 1.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

846 kcal

Fat: 27.48g | Prot: 35.43g | Carbs: 117.88g. Breakfast: Банан, Кофе с Молоком и Сахаром, Активиа Супер Овсянка с Черникой и Овсянкой. Lunch: ВкусВилл Яблочные Чипсы, ВкусВилл Йогурт 1,5%. Dinner: Суп Овощной, Печеные Овощи. Snacks/Other: Капучино. more...

3005 kcal

Exercise: Hiking - 4 hours, Showering - 20 minutes, Cross Training - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nicolekaty's Journal, 27 Jun 18

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