Weigh In record (no journal entry) for 27 June 2018
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70.2 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 17.69g | Prot: 14.34g | Carbs: 61.59g.
Breakfast: Nordic Гречневые Хлопья, Альметте Творожный Сыр с Зеленью, Простоквашино Молоко 2,5%, Геркулес Хлеб Зерновой. more...
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Gaining 0.3 kg a Week
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Stepanidos's Weight History
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