Weigh In record (no journal entry) for 27 June 2018
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52.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 36.11g | Prot: 27.24g | Carbs: 176.09g.
Breakfast: Шарлотка с Яблоками, Nesquik Какао на Молоке. Lunch: Квас, Макарун. Snacks/Other: Orion Чокопай, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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